Training Programs for Every Goal
Every training program is personalized to help you build strength, improve balance, and develop the confidence to stay active beyond our sessions. Through expert coaching and practical movement strategies, you'll gain the skills to move better, reduce discomfort, and maintain your progress in everyday life.
In-Home Personal Training
Receive one-on-one coaching in the comfort of your own home with workouts tailored to your goals, fitness level, and available space.
Online Training Programs
Stay accountable with customized virtual coaching, structured workout plans, and ongoing guidance wherever you are.
Strength & Mobility Training
Build functional strength, improve mobility, and increase your ability to perform everyday activities with greater ease.
Core & Balance Development
Improve stability, coordination, and body awareness through exercises designed to increase confidence and reduce the risk of falls.
Personalized Stretching & Assisted Bodywork
Relieve muscle tightness, improve flexibility, and support healthier movement patterns with individualized stretching techniques.
Pain-Relief Movement Sessions
Address movement limitations with corrective exercises designed to reduce discomfort and help you move more comfortably.
Build Strength Through Expert Guidance
25+ Years
of Experience
Providing trusted personal fitness coaching since 1997 with a commitment to helping adults stay active and independent.
Exercise
Science Foundation
Every program is built on decades of hands-on coaching experience and an educational background in Exercise Science.
In-Home &
Online Coaching
Train where you feel most comfortable with personalized coaching that fits your lifestyle and schedule.
Coaching That
Builds Confidence
My goal is more than helping you complete a workout. I teach you how to understand proper movement, balance, and exercise techniques so you can confidently apply them in your daily routine and continue progressing between sessions.
Meet Your Personal Training Coach
Hi, I'm Mark Bayers, your personal fitness coach. My coaching philosophy is built on discipline, consistency, and helping you become confident in your own abilities. Together, we'll improve your balance, build lasting strength, and develop practical movement skills that translate into everyday life. My goal is to empower you with the knowledge and confidence to stay active, move safely, and maintain your results long after each training session ends.
Real Results, Real Stories
Dec 17, 2025
I've been working with Mark Bayers for the past 12 months, and I can’t say enough about the difference he’s made in my life. After several major surgeries, I was struggling to rebuild my strength and confidence. Mark has helped me do both.
Bridget D.
Client since Dec, 2024
Dec 16, 2025
I've been working with Mark for two plus years. It started out with back and shoulder pain, and I happy to say I'm pain free now. This after seeing a chiropractor for 6 months, and potential rotator surgery. Along the way I lost ~ 15 lbs, and went down a size in pants and shirts. I'm 62 years old and feel great!!!
John S.
Client since Sep, 2023
Dec 16, 2025
Visits my apartment for routine maintenance. Punctual and friendly. Works to understand my goals and experiences. App use is very helpful.
Joshua O.
Client since May, 2025
Dec 10, 2025
I have been a client of Mark’s for over 15 years and I highly recommend him. In addition to weekly in-person sessions, I have been using the app and have found it to be extremely helpful in keeping me on track during the week, which is typically very busy for me. Mark continuously adjusts my exercises on the app depending on my work schedule and based on how my body is...
Andy B.
Client since Nov, 2023
Dec 9, 2025
I have the pleasure of working with Mark Bayers as my personal trainer for the past 9 months and I can’t recommend him highly enough. Even though we live in different cities — I’m in Scottsdale and he’s in Chicago — Mark has been incredibly effective in training me virtually through the Everfit app...
Paul F.
Client since Apr, 2025
I have known Mark for approximately two years. I regularly scheduled appointments with Mark to restore my flexibility, balance and strength. When I first met Mark, he did a thorough assessment of my body and developed a comprehensive treatment plan to address my needs. It is obvious that he has a strong knowledge base and knows how to create the precise treatment/training plan for each individual. He is very personable, caring and encouraging. I highly recommend Mark!
Rick W.
Client since August, 2024
Mark is very patient, affordable and understands the importance of overall help. I specifically like how he assesses what one can truly do and meets you where you might need the most help with your healthcare life goals to stay fit and/or limber. The combo between his app and in person visits fits quite well without being overbearing and while still providing motivation. I would recommend his service to anyone.
Mofcpd
Client since since January, 26